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A consistent reminder to stand up throughout the day to encourage an active and healthy lifestyle. Ever get caught up working on a solution to something at work, check the clock, and realize you've been sitting for 4 hours straight? Then the neck, shoulder, back tightness and pain hits you shortly afterwards? Then this extension is for you. Being reminded throughout the day to switch it up with a pleasant notification makes a world of difference in how you feel at the end of a long day at your desk.