Media
3 items
Description
A meditation guide extension with step-by-step techniques, mindfulness tips, and well-being encouragement. Mindful Minutes Guide helps you reset your focus and lower stress while you browse. Core features: - Adaptive session recommendations from a quick mood check-in - Guided breathing, body scan, loving-kindness, and noting practices - Animated breathing visuals with session timer controls - Ambient nature loops (rain, ocean, forest) - Scene themes (night sky, forest, beach) - Habit intelligence with local weekly insights - Flow mode with mindful nudges across tabs - Optional gentle blocker that prompts 3 mindful breaths on distracting sites Privacy-first design: - No external analytics - No ad trackers - No personal data sold - Session and settings data stored locally in browser storage