2 items
Introduce cognitive friction before accessing high-dopamine sites. Mind Your Business adds deliberate "cognitive friction" before you open Twitter(X). Instead of loading the site instantly, it shows an inspiring quote and asks you to complete a 30‑second breathing timer and manually type “I am sacrificing my long-term goals for temporary pleasure.” to unlock access. Everything runs locally with data stored only in chrome.storage, never sent to any server. - Targets only x.com and twitter.com (for now) - Quote screen to interrupt automatic scrolling and prompt reflection - Two-step unlock: breathing timer → precise sentence typing - One‑click re‑enable via extension settings tab - No accounts, no analytics, no external data collection
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