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Description
Gentle reminders to stand up and stretch at regular intervals Stay Active and Healthy While You Work Tired of sitting for hours without moving? Stand Up Reminder is your personal wellness assistant that reminds you to stand up, stretch, and move at regular intervals. Remeber that: Small details can lead to different results. Key Features - Customizable Reminders: Set your preferred interval (e.g., every 30, 45, or 60 minutes) Strict validation prevents invalid inputs (no negative/zero values) - Clear Notifications: Visual alerts with a friendly message: "Time to stand up" - Live Countdown Timer: See exactly how much time remains until your next break - Scientifically Backed: Regular movement reduces back pain, and enhances focus - Lightweight & Privacy-Focused: No tracking, ads, or unnecessary permissions Works offline—no internet required