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5 overlay layouts for indoor cycling — HUD bar, side rail, edge glow (Ambilight), ticker strip, corner card. Turn any video into a cycling workout dashboard. Polarized.cc Workout Overlay adds a real-time data overlay on top of your Picture-in-Picture window while training indoors. 5 OVERLAY LAYOUTS Choose the layout that fits your riding style: • HUD Bar — Bottom dashboard with power, HR, cadence, and interval progress. Like a heads-up display that fades into the video. • Side Rail — Narrow vertical strip with an SVG ring timer. Takes just 80px of screen width. • Corner Card — Classic floating widget with power as the hero number. Drag it to any corner. • Edge Glow — Your screen border glows with your current power zone color. Ambilight for cycling. Zone 5? Red pulse. Recovery? Cool blue. • Ticker Strip — Minimal single-line bar at the top. Just 44px tall. FEATURES • Live power, heart rate, cadence, and elapsed time • Target power with real-time difference indicator • Interval name, progress bar, and count • Power zone visualization (5-zone color system) • Opacity control • Works with the Polarized.cc workout player HOW IT WORKS 1. Start a workout on Polarized.cc 2. Click the PiP button or use the extension popup 3. A Document Picture-in-Picture overlay appears on top of any window 4. Watch YouTube, Netflix, or Eurosport while training Requires Chrome 116+ for Document Picture-in-Picture support.